Category: Blog

June 21 Pilates Workout

hello later this is Mila 4zc with principal Pilates and thank you for joining me and our little own 30-minute Pilates workout so let's go ahead and get started I'm just gonna turn to the side of my neck because …

Antonio Brown Workout (JACKED!!)

What's up, guys? Jeff Cavaliere, ATHLEANX. com. I always talk about ‘if you want to looklike an athlete you’ve got to train like an athlete’. Today we’ve got an athlete here training. Antonio Brown, six-time NFL Pro-Bowl wideout for the …

Q&A » my health journey

I feel like it's been so long since I posted a video as you can tell we are now back from Greece and wow what a beautiful country I'm feeling really rejuvenated and really eager to get back into creating …

Father's Day Workout FT. Zen Heria | 2020

what's up welcome to another video it's Chris area and I have my son Zen Harriette and we're just warming up for our traditional Father's Day workout yeah every hero we do Father's Day work out my god that's right …

15 Minute FAT BURNING Indoor Walking Workout *Full Body*

15 minute fat-burning indoor walkingworkout you're going to love it I've just finished it I'm sweating I'm hotand I feel amazing so this workout is very very doable butit's going to challenge you and we need to be challenged especially …